Cat Sessoms

Cathryn has a long and varied history of personal involvement in the fitness industry in both New York City and Atlanta.  She currently consults for YMCA organizations throughout the United States concerning design and use of fitness facilities as well as the latest trends in fitness.
Cathryn has had extensive training in the Brazilian martial art Capoeira and American kick boxing. She holds certifications in CPR from the Red Cross and Personal Training by International Sports Sciences Association. Cathryn is experienced in training for marathon running and can offer personal advice for others interested in such an endeavor.
Her formal education includes: attendance at Cambridge University, Cambridge, England and the University of Georgia, Athens, Georgia; Associate Degree from the Fashion Institute of Technology, New York City; Bachelor of Arts Degree in Communications/Publications from Flagler College, St Augustine, Florida. She currently resides in midtown Atlanta.

New Trainer

Iron Clutch Fitness Welcomes Black Belt Tony Barker!

Iron Clutch Fitness is proud to announce the addition of Brazilian
Jiu Jitsu Black Belt Tony Barker to our team!

Tony is the first and only American to train and receive his Black
Belt in Brazil directly from Ricardo Vieira, 9x World Champion,
and is the new Head Brazilian Jiu Jitsu Instructor for Iron Clutch
Fitness.  Tony brings a list of distinctions with him to Iron Clutch,
including a new association with the Checkmat School of Jiu
Jitsu and the VB Team.

Tony has competed in some of the most difficult championships
in Brazil, such as the World Pro Jiu Jitsu League and the Rio
International Open.  With ten competition titles to his name, he is
a force to be reckoned with in the world of competitive Jiu Jitsu,
and a master of his craft!

Tony will head the Children’s Jiu Jitsu program, train the ICF
Fight Team and personally instruct Jiu Jitsu in the Roswell location five days per week.  In
addition, Tony will oversee the entire Iron Clutch Jiu Jitsu Program for both locations.

To read Tony’s bio and see his class schedule, please go to http://www.ironclutch.com/.  

Iron Clutch Fitness is a Family Fitness center taking pride in encouraging health and well-being
for all ages. Iron Clutch was established in January 2010 with two locations, serving Marietta and
Roswell.

For more information about Iron Clutch Fitness, please contact Corporate Business Manager,
Cynthia Hall at 770-423-8210 or email chall@ironclutchfitness.com

Up Coming Events

* October 29th, Wild Bills Fight Night 31 See Iron Clutch Fight Team in Action! Jacob Hebeison, John Bloodworth and Jabril Muhammad will be in the ring. 

* November 1st – Black Belt Tony Barker begins Instruction at Iron Clutch Roswell! More details to follow soon!

* November 1st – New Class Schedules! Be watching your gym for changes – The new schedules will be out by the 20th!

* November 9th – Iron Clutch Boxers compete in the Mayors Cup Charity Boxing Tournament Proceeds go to “Gloves not Guns” anti-gang initiative.

Iron Clutch Fitness Atlanta Georgia Programs

Click On Your Class For More Information:

Cardio Kickboxing - Muay Thai Kickboxing - Cardio Boxing - Boxing - Brazilian Jiu-Jitsu -
MMA (Mixed Marshal Arts) - Spartan Strength Training - Kali Self-Defense -
Clutch Kids Program - Sosa's Circuit - "Shakehouse" Shapedown (Roswell/Ladies Only)

MMA, Muay Thai, BJJ, Kickboxing, Boxing, Jiu Jitsu, Brazilian Jiu Jitsu, Judo,Fitness, Crossfit, Bootcamps, Aikido, Filipino Martial Arts, Kali, Self DefenseChildren’s Martial Arts, Childrens boxing, Childrens Jiu JitsuKids BJJ, Kids Jiu Jitsu, Kids Boxing, Cardio Boxing, Cardio Kickboxing, Fitness, Personal Training, Kettlebell Instruction, Kettlebells, Olympic Lifting Coach, Olympic Lifting, Strength & Conditioning, Fighting gym, Martial Arts, Mixed Martial Arts, Cardio Fitness, Atlanta Gyms, Athletic Club, Health Club, FitnessCenter, Atlanta Fighters, Georgia Fighters, Shidokan

Thanks to all who showed your support

Iron Clutch is proud to announce that the Atlanta, Roswell location is successfully up and running. Thanks to all who came and supported us at the Grand opening that was held September 25^th. We are offering class calendars & schedules on our web site www.ironclutch.com with times and dates of our classes we offer.   Don’t waste any more time wishing you looked better! Come visit Iron Clutch Fitness today for your free Fitness Assessment. We also offer kid’s classes for Martial arts and Self Defence.

Iron Clutch Fitness Announces Grand Opening of Roswell Location

Iron Clutch Fitness Announces Grand Opening of Roswell Location

Iron Clutch Fitness is proud to announce the Grand Opening of its second gym, located at 1570 Holcomb Bridge Road, Roswell, Georgia, September 25, 2010 from 10 am – 2pm.

The public is invited to attend the celebration which will include free activities for children, door prizes every half hour, a charity cardio challenge, free food, boxing and class exhibitions as well as participation from other local vendors and members in support.

Coached by Craig Sconion and Frank Torres, the Iron Clutch Boxing Team will put on four (4) short exhibition matches consisting of both children and adults ranging from seven years and up and is open to the public. 

Iron Clutch Fitness will also make a public announcement regarding the exciting future of its Brazilian Jiu Jitsu program during the event.

Iron Clutch Fitness is a Family Fitness center taking pride in encouraging health and well-being for all ages. Iron Clutch was established in January 2010 with two locations, serving Marietta and Roswell.

For more information about Iron Clutch Fitness, please contact Corporate Business Manager, Cynthia Hall at 770-423-8210 or email chall@ironclutchfitness.com