Monday, November 8, 2010

Cat Sessoms

Cathryn has a long and varied history of personal involvement in the fitness industry in both New York City and Atlanta.  She currently consults for YMCA organizations throughout the United States concerning design and use of fitness facilities as well as the latest trends in fitness.
Cathryn has had extensive training in the Brazilian martial art Capoeira and American kick boxing. She holds certifications in CPR from the Red Cross and Personal Training by International Sports Sciences Association. Cathryn is experienced in training for marathon running and can offer personal advice for others interested in such an endeavor.
Her formal education includes: attendance at Cambridge University, Cambridge, England and the University of Georgia, Athens, Georgia; Associate Degree from the Fashion Institute of Technology, New York City; Bachelor of Arts Degree in Communications/Publications from Flagler College, St Augustine, Florida. She currently resides in midtown Atlanta.